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Anxiety is associated with above average creativity and intelligence. With the right tools, the same anxious brain that creates fear and worry also can build powerful careers and thrive in loving relationships. One in four Americans have anxiety or an anxiety disorder, yet few have techniques to deal with it effectively. Heather Ellett is an anxiety therapist in Dallas specializing in anxiety and panic attacks, and offers effective, research-based modalities in panic attack treatment and anxiety treatment. After one session, you will have a plan in place, and tools for feeling better and living the life you want. The anxiety help you need is right here in Dallas. (Online anxiety treatment available for all Texas residents.)
Panic Disorder Panic Attacks
General Anxiety
Depression
Due to Anxiety
Social Anxiety
Research shows that Cognitive Behavior Therapy (CBT) and Mindfulness Therapy can relieve anxiety naturally in as little as 8-12 weeks. Anxiety Therapy in Dallas can help:
News, Anxiety Tips, and Research
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